Holistic Health, Wellbeing and Meditation

Healthy Self Wellbeing and Equinox offer several routes to enable discovery of the wide ranging health benefits of Tai Chi and QiGong... Wes Mollison leads an experienced team, delivering training and workshops in the Art of Movement and established Chinese Philosophy.

Why Tai Chi and QiGong?

• Mindful Movement
• Meditation
• Breathwork
• Mental Focus

Healthy Self Wellbeing

The team at Healthy Self Wellbeing are specialists in Tai Chi and Qigong. Whether you need tailored training, a coaching or workshop learning plan for your businesss, our experience and knowledge means that every session we deliver will be designed to benefit every delegate and learner.

Healthy Self Equinox Tai Chi

Offering a host of new classes...!

Weekly: our Thursday session runs from 7pm until 8:15pm at Barnby Road Academy, Newark Upon Trent - only £8 - All abilites welcome.

Saturday April 4th, from 10AM until Midday at Central Wellness in Lincoln.

Tuesday 21st and Thursday 23rd April 12:30-1:15 at Carriages Café, Newark.

Saturday 11th July - Soul Escape Yoga and Wellness Festival, Lincolnshire.

24th to 27th July at the Deer Shed Festival, Baldersby Park, North Yorkshire.

For further information please call Wes Mollison on 07730 133068